Nandika's revised summer holiday routine with bathing time included

Morning - Rise & Refresh

7:00 - 7:15

Wake Up & Morning Freshness

Brush teeth, wash face, drink water, light stretching

Routine

7:15 - 7:45

Bath Time

Relaxed morning bath - clean, fresh & ready for the day

Hygiene

7:45 - 8:15

Confidence Building

Daily affirmations, mirror talk, "I am capable" exercises

Confidence

8:15 - 8:45

Outdoor Play / Exercise

Cycling, skipping, badminton, free run - fresh air & energy

Physical

8:45 - 9:30

Study Block 1 - Maths

New concept + worked examples + 5 to 8 practice sums

Study

9:30 - 10:00

Breakfast

Nutritious meal - fruits, milk, poha / parantha

Routine

Study Session - Forenoon

10:00 - 10:45

Study Block 2 - English

Reading, comprehension, grammar, vocabulary & writing

Study

10:45 - 11:30

Study Block 3 - EVS / Science

Chapter notes, diagrams, concept questions & answers

Study

11:30 - 11:45

Short Break

Water, light snack, rest eyes, stretch

Break

11:45 - 12:30

Public Speaking & Performance

Poem recitation, speech, storytelling, debate practice

Performance

12:30 - 1:15

Blindfold Activity Practice

Object identification, blind writing, memory & navigation tasks

Skill

Afternoon - Rest & Leisure

1:15 - 2:15

Lunch + TV Time

Enjoy lunch while watching favourite cartoons or educational shows

Leisure

2:15 - 3:00

Afternoon Rest / Quiet Time

Light nap or quiet reading - body & mind recharge

Rest

Creative & Study Block

3:00 - 3:45

Drawing / Art & Craft

Colouring, paper craft, clay modelling, collage - rotates daily

Creative

3:45 - 4:30

Creative Problem Solving

Puzzles, riddles, brain teasers, "what would you do if----" thinking

Creative

4:30 - 5:15

Study Block 4 - Hindi

Pathaank, Vyakaran, Kavita, lekhan abhyas

Study

5:15 - 6:00

Study Block 5 - SST

History, Geography, Civics - story-based, map work, notes

Study

Evening - Play & Spirit

6:00 - 6:45

Outdoor Games / Free Play

Cricket, badminton, cycling, neighbourhood friends, tag games

Physical

6:45 - 7:00

Freshen Up for Pooja

Wash hands & face, change clothes, calm the mind

Routine

7:00 - 7:30

Evening Pooja Ritual

Diya, aarti, mantras, prayer - peaceful & devotional family time

Spiritual

Night - Wind Down

7:30 - 8:00

Dinner with Family

Warm family meal - share the day, stories, laughter

Routine

8:00 - 8:30

Daily Revision

Quick recap of all subjects - 5 min per subject

Revision

8:30 - 9:00

Skill-Building Challenge

Memory games, GK quiz, observation tasks, pattern spotting

Skill

9:00 - 9:30

Bedtime Story / Reading

Story book, gratitude journal - "3 good things today"

Leisure

9:30 PM

Lights Out - Sleep

Good night, Nandika! Rest well and dream big!

Sleep

Morning — Relaxed Start

7:00 – 7:15

Wake Up & Morning Freshness

Brush, wash face, drink water, light stretching

Routine

7:15 – 7:45

Bath Time

Relaxed morning bath — clean, fresh & ready for the day

Hygiene

7:45 – 8:30

Family Walk / Outdoor Activity

Park, nature walk, cycling together — family bonding in fresh air

Physical

8:30 – 9:15

Weekly Revision

Review all 5 subjects studied during the week — flash cards, oral Q&A

Revision

9:15 – 9:45

Confidence Builder

Weekly challenge review — what I achieved, new goal for next week

Confidence

9:45 – 10:15

Breakfast with Family

Special weekend breakfast — everyone together at the table

Routine

Creative Morning

10:15 – 11:45

Big Art & Craft Project

Painting, scrapbook, model making, origami — one big project per weekend

Creative

11:45 – 12:45

Mini Performance / Talent Show

Perform for family — speech, poem, dance, drama, magic trick!

Performance

12:45 – 1:15

Special Blindfold Challenge

Longer & advanced session — maze walk, shape drawing, sorting by touch

Skill

Afternoon — Family & Rest

1:15 – 2:15

Lunch + TV / Movie Time

Eat together while watching a fun family movie or favourite show

Leisure

2:15 – 3:00

Rest / Quiet Time

Nap, quiet reading or relaxing with family

Rest

Afternoon — Skills & Fun

3:00 – 4:00

Creative Problem Solving — Group

Scavenger hunt, family puzzle, building challenge, escape room game

Creative

4:00 – 5:00

Outdoor Games / Outing

Park, sports, swimming if available, nature exploration

Physical

5:00 – 6:00

Skill-Building Challenge

GK quiz, memory challenge, observation games, tongue twisters

Skill

6:00 – 6:45

Freshen Up for Pooja

Wash, change, calm down before pooja

Routine

Evening & Night

7:00 – 7:30

Evening Pooja Ritual

Diya, aarti, mantras, prayer — peaceful family devotion

Spiritual

7:30 – 8:00

Dinner with Family

Weekend special dinner — stories, laughter, gratitude sharing

Routine

8:00 – 9:00

Family TV / Movie / Game Time

Relaxed screen time or indoor board games as a family

Leisure

9:00 – 9:30

Bedtime Story & Gratitude

Story book, "3 best moments today", peaceful wind-down

Leisure

9:30 PM

Lights Out — Sleep

Good night, Nandika! Sweet dreams!

Sleep

Study

Hygiene (Bath)

Physical

Spiritual

Performance

Skill

Leisure

Routine

Creative

Confidence